ANNIE • HALL •
12 Years ago I lost 80lbs with the help of a personal coach and it completely changed my way of life. Since then, it’s been my mission to sway other people to do yoga.
YOGA AS A LIFESTYLE
Yoga has always been something more, than just a workout routine. The main things that yoga will help you to achieve are: • Relaxation after work • Much more peaceful state of mind • Refreshed body • Reenergized mind • Body flexibility